Friday, April 30, 2010

I should probably be doing these exercises...

Running Times: Part 1 from CoachJayJohnson on Vimeo.

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2 comments:

PiNoY bOy said...

Sometimes, when I'm running, I'll realize, "Damn! I didn't even stretch or warm up."

May 22, 2010 at 1:56 AM
Unknown said...

How important is stretching before running? Does it really needed to do so? ~ mizuno running shoes ~

October 28, 2010 at 5:15 AM

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